Author: geoff

From my experience, inferior habits have a way of making superior habits next to impossible to achieve without correcting them. For example, on the topic of weight loss. You simply can’t become lighter without controlling your diet. Controlling your diet requires planning skills such that you know precisely what you’ll be eating the current day,…

I will develop superior habits in this lifetime, not the next. My biggest struggles are focus and discipline. I am actively working to improve these two things in my life.

I am doing it again. I am slipping. I had every intention to be more productive when I started this blog about two weeks ago and well, fail. The only thing that I have been consistent with is my meditation routine. I am currently on a 12 day streak. I have consistently meditated every morning…

I missed posting yesterday. Every day might be a little excessive, but at the same time, I gotta bring up the heat in the situation and take massive action. It will not resolve itself on it’s own. Today was interesting, I received my water bill and it was 10 times the normal amount. A little…

I started today well with my morning meditation. I will meditate after I write this post, so there’s my afternoon meditation. On track so far… Consistency is key to success. Maybe it’s the #1 Superior Habit? It’s a contender at least because without doing something day after day, it is hard to make real and…

Here I am, today, with a whopping $3.40 in my bank account, credit cards maxed out, overweight, balding, and 47 years old… Not the prettiest of pictures, but I am working to change it all around. I have made investments in myself and I have been working to get a business off the ground for…