I started today well with my morning meditation. I will meditate after I write this post, so there’s my afternoon meditation. On track so far…
Consistency is key to success. Maybe it’s the #1 Superior Habit? It’s a contender at least because without doing something day after day, it is hard to make real and significant progress.
This is where I have failed up until this point. I didn’t take consistency seriously and it has bitten me more times that I would like to admit.
There is a book that I read some time ago called The Slight Edge by Jeff Olson that illustrates the idea of the compounding effect of good habits over time. I need to incorporate that learning into my lifestyle.
That’s it for now. Tomorrow is another day, hopefully.
All the best,
Geoff
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